Tri Lakes Training, formerly Summer Bodies Fitness, is excited to announce it’s opening of a fitness studio location at 1017 Juddhaven Road. The studio is conveniently located 0.3km from Cleveland’s House dock and has plenty of car parking as well! The name Tri Lakes Training reflects a positive space where people join from the three surrounding lakes, Rosseau, Joe, and Muskoka, to work hard and pursue their training goals. Whether your goals are to maintain fitness throughout the summer, increase your strength, flexibility or endurance or PB on your next race, Tri Lakes Training has a class to suit you.
Ashley’s certifications include Personal Trainer, Spin, and Pilates Mat Level 1. She enjoys training clients of all abilities and believes that as a trainer, you must always continue to learn and educate yourself to become the best you can possibly be. In order to do so, she is constantly furthering her own education by attending conferences and sessions on the latest fitness trends and exercise protocols. Ashley loves to make people sweat and can’t wait to work you out in Muskoka this summer!
“Ashley is a very knowledgeable and experienced trainer and her enthusiasm and high energy are contagious! The studio is a fun environment and workout that I look forward to returning to every summer.”